This is the definitive guide to low fat living. Whether you want to lose weight, maintain your current weight or simply eat more healthily this beautiful colour book is for you. First of all you will be taken on a fat finding mission so that you can establish what you appropriate daily fat quota is. This is key to achieving your ideal weight and optimum health. Packed full of recipes, menus and fat busting tips, the "Luscious Low Fat Cookbook" will help you stay under your fat quota to achieve the ideal weight for you. With their focus on fresh, healthy ingredients, all of the "Luscious" recipes are deliciously tasty while also being low in fat. You'll be surprised at how many conventional fat laden recipes they have low fat alternatives for Cakes, muffins, dips, pasta and snacks and chips have all been given the Luscious low fat treatment.
- ISBN10 0091882834
- ISBN13 9780091882839
- Publish Date 3 January 2002
- Publish Status Out of Print
- Out of Print 10 August 2021
- Publish Country GB
- Publisher Ebury Publishing
- Imprint Vermilion
- Format Paperback (UK Trade)
- Pages 160
- Language English