High Blood Pressure: Natural Self-Help for Hypertension, Including 60 Recipes (Eat to Beat)

by Dr Sarah Brewer and Michelle Berriedale-Johnson

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This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes.

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Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension.

High blood pressure can be triggered by many things and diet is one of the major contributing factors.

This clear and accessible guide provides an easy-to-follow nutritional plan that shows...

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  • ISBN13 9780007405091
  • Publish Date 27 September 2012 (first published 7 April 2003)
  • Publish Status Active
  • Publish Country GB
  • Publisher HarperCollins Publishers
  • Imprint Thorsons