Recreate the luxury of a health farm in your own home, escape the pressures of everyday living, and discover the secrets of professional beaty treatments with three different weekend plans. Learn how to relieve stress and relax with meditation and massage. Boost your energy levels using invigorating ayurveda and autogenic training. Detox with delicious juices and fresh, organic fruit and vegetables, and indulge yourself with therapeutic mud treatments, skin brushing and hydrotherapy.
- ISBN10 0600612546
- ISBN13 9780600612544
- Publish Date 15 January 2005
- Publish Status Out of Print
- Out of Print 19 February 2010
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Format Paperback
- Pages 128
- Language English