The Weekend-off Diet: Diet Monday to Friday and Lose Weight

by Helen Foster

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Book cover for The Weekend-off Diet

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If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried. It's easy to lose 2kgs (5lbs) a week and still enjoy chocolate on Sunday!
  • ISBN10 0600612465
  • ISBN13 9780600612469
  • Publish Date 15 January 2006
  • Publish Status Out of Print
  • Out of Print 18 November 2010
  • Publish Country GB
  • Publisher Octopus Publishing Group
  • Imprint Hamlyn
  • Format Paperback
  • Pages 128
  • Language English