Series:

Healthy Habits for a Lifetime

7 total works

Cover of Hop, Throw, and Play: Build Your Skills Every Day!

Cover of How to Choose Foods Your Body Will Use
With a focus on building health and nutrition literacy this timely title gives readers the tools they need to make healthy food choices for every meal! Topics include whole foods processed foods and reading food labels. Healthful food tips are explained using text that is easy for young readers to digest.

Cover of On a Mission for Good Nutrition!
Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.

Cover of Do Your Bit to Be Physically Fit!

Cover of Stress Less! a Kid's Guide to Managing Emotions

Cover of You Need Rest to Be at Your Best!

Cover of You Need Rest to Be Your Best
This engaging book helps young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.