You Need Rest to Be Your Best (Healthy Habits for a Lifetime)

by Rebecca Sjonger

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This engaging book helps young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
  • ISBN10 0778718859
  • ISBN13 9780778718857
  • Publish Date 10 October 2015
  • Publish Status Active
  • Publish Country US
  • Imprint Crabtree Publishing Co,US
  • Format Paperback
  • Pages 24
  • Language English