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Discover your introvert power!
Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate gatherings to lively outside stimulation, The Everything Guide to the Introvert Edge will show you how to harness the power of your disposition and use it to conquer any situation. With this guide, you'll learn how to:
You don't need to become an outgoing extrovert to be successful. This essential guide will help you change the way you look at yourself and use your personality to win--at home, in social situations, and at work.
Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate gatherings to lively outside stimulation, The Everything Guide to the Introvert Edge will show you how to harness the power of your disposition and use it to conquer any situation. With this guide, you'll learn how to:
- Embrace your quiet temperament.
- Engage others effectively.
- Thrive in an extroverted world.
- Promote your unique strengths.
You don't need to become an outgoing extrovert to be successful. This essential guide will help you change the way you look at yourself and use your personality to win--at home, in social situations, and at work.
"My religion is very simple. My religion is kindness." --Dalai Lama
That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness.
From Tibetan Buddhism to Zen, you'll explore the traditions of all branches of Buddhism, including:The life of Buddha and his continuing influence throughout the worldA revealing survey of the definitive Buddhist textsWhat the Sutras say about education, marriage, sex, and deathFaith-fueled social protest movements in Tibet, Burma, and elsewhereBuddhist art, poetry, architecture, calligraphy, and landscapingThe proven physiological effects of meditation and other Buddhist practicesThe growing impact of Buddhism on modern American culture In this guide, you'll discover the deceptively simple truths of this enigmatic religion. Most important, you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.
That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness.
From Tibetan Buddhism to Zen, you'll explore the traditions of all branches of Buddhism, including:The life of Buddha and his continuing influence throughout the worldA revealing survey of the definitive Buddhist textsWhat the Sutras say about education, marriage, sex, and deathFaith-fueled social protest movements in Tibet, Burma, and elsewhereBuddhist art, poetry, architecture, calligraphy, and landscapingThe proven physiological effects of meditation and other Buddhist practicesThe growing impact of Buddhism on modern American culture In this guide, you'll discover the deceptively simple truths of this enigmatic religion. Most important, you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.
Your concise guide to Buddhism, mindfulness, and meditation!
The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:
The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:
- The life of Buddha and his continuing influence throughout the world
- Buddha's teachings and the Four Noble Truths of Buddhism
- The Noble Eightfold Path and how it should guide you
- What the Sutras say about education, marriage, sex, and death
- The proven physiological effects of meditation
- The growing impact of Buddhism on modern American culture