"My religion is very simple. My religion is kindness." --Dalai Lama
That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness.
From Tibetan Buddhism to Zen, you'll explore the traditions of all branches of Buddhism, including:The life of Buddha and his continuing influence throughout the worldA revealing survey of the definitive Buddhist textsWhat the Sutras say about education, marriage, sex, and deathFaith-fueled social protest movements in Tibet, Burma, and elsewhereBuddhist art, poetry, architecture, calligraphy, and landscapingThe proven physiological effects of meditation and other Buddhist practicesThe growing impact of Buddhism on modern American culture In this guide, you'll discover the deceptively simple truths of this enigmatic religion. Most important, you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.
- ISBN10 6613474959
- ISBN13 9786613474957
- Publish Date 31 December 2010 (first published 18 December 2010)
- Publish Status Active
- Out of Print 5 July 2012
- Publish Country US
- Imprint Adams Media Corporation
- Format eBook
- Pages 304
- Language English