Edexcel A-level Psychology Student Guide 4: Psychological skills
by Christine Brain
Mental Health Information for Teens (Teen Health)
by Karen Bellenir
The Science of Identity (Scientific American Explores Big Ideas)
Life Lists for Teens: Tips, Steps, Hints, and How-Tos for Growing Up, Getting Along, Learning, and Having Fun
by Pamela Espeland
Resilience (Life Skills: Contemporary Issues)
by Robert Wandberg
Anorexia and Bulimia (Diseases & Disorders)
by Kristen Rajczak Nelson
Truth, Lies, and Technology (Scientific American Explores Big Ideas)
Truth, Lies, and Technology (Scientific American Explores Big Ideas)
Navigating Anxiety & Depression (Scientific American Explores Big Ideas)
Nonverbal Communication (Communicating with Confidence (Rosen)) (Communicating with Confidence)
by Liz Sonneborn
Inside and Outside - Libro Primo (Inside and Outside, #1)
by Pietro Sangiorgio
Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media. Let’s get real. Stress is part of every teen’s life—stress of exams, college applications, a big game, difficult teachers, difficult friends, parents who don’t always get you, not to mention the dating and social scenes. Stress like this tends to build over time—week after week—and takes a toll on your mental health. But, great news! L...
Perfectionism (Dream It! Do It!)
by Miriam Adderholdt and Jan Goldberg
Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.
"Addiction, the Brain Disease" is a young adult guide to the physical, emotional, social, psychological disease of addiction. Addiction to substances, behaviours, and addiction to the self are explored. Self-tests, personal stories, treatment, recovery, dictionary of addictions, terms, and meanings are included. It also includes lists of resources, help sources, a bibliography, illustrations, and personal stories.
Understanding Weight Loss Programs (Hazelden/Rosen Teen Eating Disorder Prevention Books)
by Judy Monroe
Understanding Consciousness (Scientific American Explores Big Ideas)
What We See and Don't See, 2nd ed.
by Robert Guarino and Robert Ornstein
10 Minutes to Better Mental Health
by Lee David and Debbie Brewin
What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health.No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections to read,...
