Seven Statements of Survival (Contemporary Discourse on Movement and Dance)
by Renata Celichowska
Movement and Making Decisions (Contemporary Discourse on Movement and Dance)
by Carol-Lynne Moore
What We See and Don't See, 2nd ed.
by Robert Guarino and Robert Ornstein
10 Minutes to Better Mental Health
by Lee David and Debbie Brewin
What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health.No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections to read,...
Poems on Values to Succeed Worldwide in Life - Justice
by O K Fatai
Awesome affirmations for teens to boost their mindset and mood The teenage years can be tricky to navigate. Between school pressures and social media, it's easy for kids to feel anxious and insecure. Adopting a practice of mindfulness and positive thinking can really help them quiet their nerves. You Be You offers a great starting place. Teens can page through the book at their own leisure and discover- Over 100 affirmations-From trusting their gut to handling social drama, the affirmations...
Mindfulness for Teen Anxiety (An Instant Help Book for Teens)
by Christopher Willard
Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life!In Mindfulness for Teen Anxiety psychologist and learning specialist Christopher Willard offers teens like you prove...
Vivere al meglio l'adolescenza (Collana Per La Propria Crescita Personale E Creativa)
by Daniela Arcangeli and Lola Steven
Devocional de Cuaresma de 3 Minutos Para Mujeres 2025
by Lydia Crossman
