CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with five half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph.
The Novices Guidebook To Mental Toughness Training For Bodybuilders
by Correa (Certified Meditation Instructor)
Legendary Triathletes are born in October
by Lovely Hearts Publishing
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world's most experienced personal cycling coach, Joe Friel, RIDE INSIDE rev...
Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness after delivery. Fit & Healthy Pregnancy dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. This book from running coach Dr. Kristina Pinto and triathlete Rachel Kramer, MD goes beyond labor and delivery through the "fourth trimester," he...
Potentes Comidas Reductoras de Grasa en Preparacion para un Triatlon
by Correa (Nutricionista Deportivo Certific
Diventare mentalmente resistente nel Bodybuilding utilizzando la meditazione
by Correa (Istruttore Di Meditazione Certif
Ricette di piatti per Alte Prestazioni nel Triathlon
by Correa (Nutrizionista Sportivo Certifica
Ironman Hall of Fame inductee Bob Babbitt has been covering the world of triathlon, running, and cycling and showcasing the biggest names in those sports through up close and personal interviews for over 20 years. This all-encompassing book will be a must-own for any lover of endurance sports. Interviews with Tour de France champions Greg LeMond and Andy Hampsten from cycling, legends Mary Slaney and Ryan Hall from running and Ironman champions Paula Newby-Fraser and Normann Stadler from triathl...
The Complete Strength Training Workout Program for Football
by Correa (Professional Athlete and Coach)
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don't have a clue. From the stay-at-home mom to the professional woman, female triathletes face s...
Get tips, perspective, and motivation to improve cycling and triathlon performance from the coach who helped Lance Armstrong win seven Tour de France championships.
Der Ultimative Ernahrungsratgeber Fur Tischtennis-Spieler
by Correa (Zertifizierter Sport-Ernahrungsb