Recetas de comidas de Alto Rendimiento para triatletas
by Correa (Nutricionista Deportivo Certific
The Parent's Guide to Cross Fit Training for Triathlons
by Correa (Professional Athlete and Coach)
Triathletes and multisport fans alike will enjoy this celebration of athletes who push themselves beyond conventional limits of physical performance. With its in-depth look at the endurance philosophy and the powerful lure of the Ironman Triathlon, it's no wonder that ten years after its landmark publication this book remains a multisport standard.
Ricette di Piatti per aumentare le prestazioni nelle Arti Marziali
by Correa (Nutrizionista Sportivo Certifica
Diventare mentalmente resistente nel Calcio utilizzando la meditazione
by Correa (Istruttore Di Meditazione Certif
Aufbau mentaler Starke beim Schwimmen durch Meditation
by Correa (Zertifizierter Meditationslehrer
This text is for every athlete - whether hobby, competitive or performer - who aspires to be a successful triathlete. The author's five-stage programme offers information and complete training plans for each of the triathlon distances - the novice, short, medium, ultra and the Hawaiian-Ironman. Topics covered include: basics of triathlon training; performance measurement; training exercises; planning the training; stretching; power training; mental training; women in triathlon; tips for training...
This is a comprehensive training manual for the ultimate sporting challenge. For many years, the marathon was considered the ultimate sporting challenge - but not any more. With limits being constantly tested and pushed ever higher, more and more people now consider the triathlon to be the ultimate challenge of the 21st century. "Ironman Made Easy: Triathlon" is a concise yet complete training manual for athletes of all abilities to reach the goal of triathlon competition - a maximum of achievem...
Diventare mentalmente resistente nel Wrestling utilizzando la meditazione
by Correa (Istruttore Di Meditazione Certif
Der Ultimative Ernahrungsratgeber Fur Boxer
by Correa (Zertifizierter Sport-Ernahrungsb
This is a tried-and-tested 24-week training program for anyone looking to take part in a full Ironman Endurance Triathlon. So you've finished your first short-distance triathlon, maybe even an Olympic distance triathlon or an Ironman 70.3. Now its time to set your sights on the big one - the Endurance Triathlon, swim 2.4 miles, cycle 112 miles, and then run a full marathon. "Ironman Start to Finish" is the ultimate 24 week training plan for anyone looking to take part in a full Ironman event. Wr...
LES 100 MEILLEURES CITATIONS SUR L ENTRAINEMENT, LES SEANCES DE SPORT Et LE BODYBUILDING
by Mariana Correa