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Following on the heels of the critically acclaimed, "Sport Climbing+", "Trad Climbing+" is the first climbing text book focusing on modern traditional climbing from a British perspective. The aim of "Trad Climbing+" is to offer a balance of safety-focused ropework and protection skills with equally useful tactical and psychological ideas that drive the individual to succeed. "Trad Climbing+" is the first book of its kind ever to include in-depth coverage of coaching-derived ideas that will allow...

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Part One covers the basics of physical conditioning and goal-setting. Part Two takes readers thr...

A guidebook to the rich mix of summer scrambling, rock climbing and winter mountaineering on Scotland's ridges, from the remote Cairngorms to the splendour of the Cuillin. Graceful carved walkways slung between summits, twisted spines of stone - ridges can be the most beautiful of mountain landforms. With elegant lines and giddy exposure, ridge climbs emit a powerful siren call, drawing us out onto the rocks. Life on the edge has a special quality, born of the contrast of empty space all around...

This rock climbing guide covers over 230 of the best routes in the Yosemite Valley, from 16-pitch trad climbs to one-pitch sports routes.

When Kelly Perkins learned she needed a heart transplant at the age of 30, she thought the active healthy life she loved was over. From the brink of death to the summit of Mt. Fuji, Kelly, with the support of her husband Craig, not only survived the transplant surgery, but became the first heart transplant patient to summit some of the world's most recognized peaks. The Climb of My Life tells the story of Kelly's transplant, recovery, and ascents up such mountains as Mt. Kilimanjaro-all on a bor...

Revised and updated, this guide covers the myriad boulders that provide convenient climbing from Santa Barbara to San Diego.

K2 is one of the most demanding mountaineering challenges in the world and one of the most treacherous - K2 is a legend. Extreme, unpredictable weather and the acutely difficult climbing conditions test the technique, endurance and psychological strength of the most experienced mountaineers to the limit - and often beyond. Many of the men and women who have sought to reach the summit have failed, often with tragic consequences - over 70 of them have died or disappeared. Yet this, the second high...

Best Climbs Grand Teton National Park gives climbers a selection of the very best routes on the peaks and crags of one of the world's premier mountain ranges. Full color photographs along with a contemporary design make this book as visually appealing as it is useful.

With more than 600,000 copies sold, Mountaineering:The Freedom of the Hills is the acclaimed bible for climbers all over the world, and the new edition marks the 50th anniversary of this seminal title. Since the publication of the first edition in 1960, Freedom, as the book is known, has endured as a classic mountaineering text. From choosing equipment to tying a climbing knot, and from basic rappelling techniques to planning an expedition - it's all here in this essential mountaineering referen...