Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets;...
Здоровье щитовидки проверенными народны&
by М.В. Куропаткина
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author’s analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. Gain a competitive edge using the principles of human biomechanics.Master the ability to control your opponent’s movements.Improve fluency for seamless transition...
Hunting & Gathering Survival Manual
by Tim Macwelch and The Editors of Outdoor Life
En Auschwitz No Había Prozac: 12 Consejos de Una Superviviente Para Curar Tus Heridas Y Vivir En Libertadad / The Gift
by Edith Eger
Transportation Safety in an Age of Deregulation
The move in the past decade to deregulate industries that were tightly regulated has raised the question of whether decreased regulation has brought with it decreased safety. The book considers this question in relation to the airline and motor freight industries, and the studies conclude that there is little evidence that these forms of transport have become less safe as a result of deregulation. The book derives from a conference which attracted scholars of excellent reputation in the field of...
STILL LEGAL, STILL LETHAL Most Americans mistakenly believe asbestos was banned long ago. In fact, it is still legal and can still kill you. Its microscopic fibers cause painful and incurable diseases. Despite being outlawed in nearly every other industrialized country, asbestos remains a legal component of more than three thousand common products in the United States. These include toasters, washers/dryers, ovens, building supplies, and automobile brakes. Our confusion about asbestos is no ac...
Survival 101 Beginner's Guide 2021 AND Bushcraft (Survival 101, #5)
by Rory Anderson
By reading each chapter of this book, a food operator, technologist, coordinator and manager would be in a position to independently manage a HACCP system based on legal, scientific and consumers demand. This book is intended to provide a detailed discussion of diverse subjects with relation to food safety related to bakery, beverage, dairy, fish, and meat industries. It is well suited for under-graduate, post-graduate university students who are in dairy or food technology fields needing educat...
I'm Afraid of That Water
On January 9th 2014, residents across Charleston, West Virginia, awoke to an unusual liquorice smell in the air and a similar taste in the public drinking water. That evening residents were informed that the tap water in tens of thousands of homes, hundred of businesses, and dozens of schools and hospitals - the water made available to as many as 300,00 citizens in a nine-county region - had been contaminated with a chemical used for cleaning crushed coal. This books tells a particular set of...
