30 Days to Reduce Anxiety
by Corin Devaso, Logan Tindell, and Harper Daniels
Find Your Daily Peace and Relax Your Mind With TheLatestKate’s Art Therapy Activities#1 Best Seller in Depression, Anxieties & Phobias A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety or depression. Ideal for use with colored pencils; markers and paints not recommended. Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own...
Face Your Fears
by Adjunct Associate Professor of Psychiatry David Tolin
53 Stress Reduction Meal Recipes to Help You Get Through Tough Times and Moments of Anxiety
by Joe Correa Csn
Stress is an emotional condition that is common for all human beings. There isn't a single person in this world who hasn'tfeltstressed-out at some point in life. Stress is often correlated to binge eating which occurs as some form of response to stressful situations. We can't define stress as a disease, but more like an emotional state and the feeling of being unable to handle our problems. It slowly, without even noticing it, starts affecting our health in so many different ways. Our immune sys...
Do you or your child feel so anxious that you feel ALMOST ILL WITH EXAM STRESS? Or let yourself down in exams through PARALYSING NERVES? Here is a twin track self help hypnotherapy recording for adults and young people over the age of about fourteen years which might well put an end to all that stress! Gentle & relaxing, it gives POWERFUL SUGGESTIONS FOR CALM, CONTROL AND CONCENTRATION and also teaches VERY USEFUL EXAM TECHNIQUES to employ on the day. Listen to the longer track when there is ti...
Is anxiety making your child's life a misery - causing problems at school, difficulties in making friends or facing new experiences, even affecting their physical health? Anxiety is a curse that can cast a damning spell over your child's life. But there is a solution. Chronic anxiety is a serious problem which may be general, or a specific anxiety about taking exams or doing sums, or a phobia about anything from trains or spiders to eating in public or going to the toilet. It can be treated succ...
On Man's Power Over Himself to Prevent or Control Insanity
by John Barlow
You left the doctor's surgery before you could ask the things you really wanted to know. You've googled your question about anxiety and had 75 answers, all contradicting each other.You asked your best friend - but they looked at you strangely.You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On Anxiety. No question is too simple, too embarrassing, too rude or too offbeat to be inc...
