An introduction to meditation answers common questions, discusses its health benefits, and provides a program of meditations for getting started.
Meditation Journal with Coloring Pages for Mindfulness & Relaxation (Mindful Meditation Coloring Book, #2)
by Make Sense Coloring Books
Hypnosis and Guided Meditations for Deep Sleep, Overthinking, Anxiety, Depression and Stress Relief
by Mary Lee
Reflection Therapy
by Sharon Weiselfish-Giammatteo and Thomas Giammatteo
My Valentines Love Diary - A Great Thinkers' Love Quotes Journal
by Qiwords Paperback
'My day begins and ends with gratitude and joy.' - Louise Hay A full colour guided journal filled with prompts, quotes, exercises and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centred, connected and ready for whatever comes your way. Whether you already have an established morning meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and greet each new day from a plac...
The 12 Step Prayer Book Volume 1 & The 12 Step Prayer Book Volume 2
by Bill P
Includes both Volumes 1 and 2 of the recovery staple, The 12 Step Prayer Book. Where ever you are on your recovery journey, and however you define your Higher Power, you will find spiritual support in this special collection of prayers and inspirational readings. Volume 1 features 183 passages gleaned from Twelve Step meetings and adapted from common prayers and devotions, including: a guide for daily reading; traditional and best-loved recovery prayers; and Step and meeting prayers. Volume...
