Hundreds of medical studies have shown the spectacular health benefits of meditation. Now, Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole new way to lose weight - and it takes just a few relaxing and energizing minutes a day. Learn: How to g...
A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.
The Spontaneous Fulfillment of Desire (Deepak Chopra)
by M D Deepak Chopra
Reiki & Gem Healing With Dry Fasting for Energy Healing Health and Well-being
by Greenleatherr
A book of meditation and inspiration which presents passages on a new theme for each week of the year, with each topic developed over seven days. Topics covered include self-knowledge, desire, sorrow, death and meditation.
Expect a Miracle is a collection of inspiring quotes as chosen by the world's favourite storyteller, Danielle Steel.'The right words can bring you back to reality or make you dream, can comfort you when you're in despair or make you laugh out loud. The right words can open your mind or give you hope'. As a young girl, Danielle began collecting quotations that had special meaning to her - a habit that has stayed with her over the years. In Expect a Miracle, Danielle has compiled some of her favou...