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An empowering guide on how to live a fulfilled life as your best self using plant and energetic medicine. Have you been traveling down a dead-end road? Are you stuck in patterns of thinking, feeling and behaving that cause you unrest? Do you hear a voice within hinting that there is some greater purpose for you? Are you ready to revolutionize how you think, feel and live? This life changing book contains the keys for you to access your best self, and live your most fulfilled life. Detox. Nour...

Did you know that a few drops of eucalyptus oil can deter clothes moths, or that the most effective hand moisturiser is lavender or almond oil? Discover this and many more ways of using natural substances to maintain a healthy home.

"In this ground-breaking guide to healing with essential oils, Vibrant Blue Oils founder Jodi Sternoff Cohen shares her thorough and comprehensive roadmap for using essential oils to balance the underlying causes of various health concerns, including poor sleep, stress, compromised digestion, detoxification, gut inflammation, poor circulation, and blood sugar issues. This book will empower you with the knowledge and tools you need to identify and prioritize your underlying health issues and supp...

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a r...

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing go...

Triggered by the immune system, Psoriasis is a lifelong devastating skin disease that affects an estimated seven million Americans (with another 200,000 diagnosed each year). Dr. John Pagano has been extraordinarily successful in helping people with this disease and has made it his life's work. In this revised and expanded edition of his list-leading title, he proves the unique ability of the human body to heal itself as he instructs readers in a program to change their diet, improve their postu...

This is a health plan which shows how to restore and maintain good health. It reveals how to prevent and heal problems such as cardiovascular diseases, arthritis, gastrointestinal disorders and asthma, without the use of drugs. It also reveals side effects and dangerous interactions between drugs.

A new approach to the understanding of neurotic disease.

Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immu...