Recetario de Belleza Natural (RTM Ediciones)
by Ana Maria Gomez Acebo
Grow by Using Exercise as MeditationPraise for her past work includes “A great narrative on how moving your body can actually transform your brain! ”—Richard C. Davis PhD, BCN, Psychologist and Brain Trainer #1 New Release in Sports Health & Safety, Cycling, Sports Psychology, and Walking Award-winning Finalist in the “Health: Diet & Exercise” category of the 2022 International Book Awards In Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transf...
"Dr. Mike Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you...His work is inspiring." Bernie Siegel, MD A forefather in the field of mind-body medicine and one of the world's leading experts on healing through creative imagery explore the power of the spirit-body-mind connection. Filled with inspiring and beautifully written stories of people who have recovered from such life-threatening illnesses as can...
Wherever You Go, Go with All Your Heart Teacher Planner
by Splendid Teacher Planners
Holistic Journey Toward Wellness
by Gabriella Kőrösi, Vidya Sury, and Preeti Singh
In Un camino sin excusas, Mr. Tangona shares his secrets to a healthier life based on holistic fitness. Through his own story of holistic transformation, he inspires readers to strengthen their minds and detox their emotions as they move their bodies and tone their muscles.
Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.”—Publishers Weekly A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way. Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s...
Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.