The Gym Is My Happy Place 90 Day Goals Planner (Daily Goals Planner, #2)
by Planner Journals
"10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field."--Jeff Wilkins, Former NFL Pro Bowl Kicker"The mental side of the game is extremely impo...
I Love Girls Who Squat (47 Week Workout&diet Journal for Women, #1)
by Izabela Siuda
Girls Just Wanna Lift (47 Week Workout&diet Journal for Women, #1)
by Izabela Siuda
Strength Training Fitness Logbook for Weightlifting Goals
by Jb Books
Create Wealth & Abundance Affirmations (On The Go Affirmations, #3)
by Glenn Harrold
A 20-minute motivational create wealth and abundance workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking. This title can be used to help you focus on cultivating a positive mindset for wealth and abundance wh...
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamachar...
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
by Karon Karter
Fitness & Your Health has been written to satisfy the general education requirement for physical education. In many colleges and universities students are given the option to take a class that focuses on fitness and health issues. Fitness & Your Health uses a physical fitness approach to educate the student on the most important health issues of our time. Fitness & Your Health features:Illustrations and tables which reinforce fitness and health information presentedHealth and Fitness Insight se...