The Happy Brain by Dean Burnett

The Happy Brain

by Dean Burnett

Do you want to be happy?

If so - read on. This book has all the answers.*

In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. For starters: what does it actually mean to be happy? Where does it come from? And is there a secret to making it last forever?

In his research into these questions - and many more besides - Burnett unravels our complex internal lives to reveal the often surprising truth behind what makes us tick. From whether happiness really begins at home (spoiler alert: yes - sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human.

* Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer.

Reviewed by clairelm on

4 of 5 stars

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I really enjoyed this look into what makes us happy from a neuroscience point of view. Easy to understand and full of funny anecdotes and comments.

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Reading updates

  • Started reading
  • 20 November, 2021: Finished reading
  • 20 November, 2021: Reviewed