Item: Everyday Keto Baking
Rating: 5.00
Author: eve1972

by Erica Kerwien

Have your cake—and stay keto too! With Everyday Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need.

Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour, two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carbsweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto).

Enjoy all the special treats you once thought were off-limits, such as:

Fluffy Pancakes
Cheesy Bagels
Garlic Cauliflower Breadsticks
Chocolate Zucchini Bread
Cinnamon Streusel Cake
Strawberry Rhubarb Cobbler
Chocolate Chip Cookies
Red Velvet Cupcakes
Cheesecake Brownies
Spinach Feta Quiche

Everyday Keto Baking gives you limitless options for enjoying baked goods without guilt. The only thing you need to worry about now is keeping them away from everyone else!

[Publisher's Note: Everyday Keto Baking is a revised and adapted version of the original book The Healthy Coconut Flour Cookbook.]

I'm always looking for good 🅚🅔🅣🅞 cookbooks. 🍗 Especially ones that feature вαкιиg. 🍞 Needless To Say when I saw this one up for ₲Ɽ₳฿₴ from NetGalley I knew I had to get my "𝓵𝓸𝓿𝓮 𝓽𝓸 𝓫𝓪𝓴𝓮" hands on it. 👐

This 81 page 🅲🅾🅾🅺🅱🅾🅾🅺 is broken up into the following ČĤĂРŤĔŔŚ...GETTING STARTED WITH KETO BAKING, BREADS, BISCUITS, AND PIZZA, WAFFLES, PANCAKES, MUFFINS, AND DONUTS, CAKES AND CUPCAKES, BROWNIES, COOKIES, AND BARS, PIES AND TARTS, SOUPS AND SMOOTHIES, and SAVORY BITES AND MEALS. 🍴

It is a well laid out and 𝐯𝐢𝐬𝐮𝐚𝐥𝐥𝐲 𝐩𝐥𝐞𝐚𝐬𝐢𝐧𝐠 cookbook. 👍 The recipes are easy to follow with a little extra bit of 🅘🅝🅕🅞🅡🅜🅐🅣🅘🅞🅝 before each one. 🙌 The ingredients for each recipe should be 𝓮𝓪𝓼𝔂 𝓽𝓸 𝓯𝓲𝓷𝓭 for most people as well. 🍛

Some ЎǗϻϻЎ ŘẸČĮƤẸŜ you will find inside are...
-- Parmesan-Thyme Popovers 🍮
-- Cauliflower Pizza Crust 🍕
-- Everyday Flatbread 🍞
-- No-Corn Cornbread 🚫
-- Chocolate Zucchini Bread 🍫
-- Fluffy Pancakes 🥞
-- Sandwich Rolls 🍞
-- Berry Yogurt Crêpes 🍓
-- Chocolate Layer Cake 🍰
-- Espresso Brownies ☕
-- Snickerdoodles 🍪
-- Pastry Crust 🥧
-- Cowboy Quiche 🍳
-- Sweet and Sour Meatballs 🍖
-- Scallion chicken pancakes 🍗
-- Sloppy Joes 🍔

This cookbook would be 🅟🅔🅡🅕🅔🅒🅣 for anyone who lives the KETO lifestyle and gets two 🅷🆄🅶🅴 thumbs up from yours truly. 👍👍

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Everyday Keto Baking

by Erica Kerwien

Reviewed by Eve1972 on Jul 21, 2019

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