Welcoming the Unwelcome by Pema Chodron

Welcoming the Unwelcome

by Pema Chodron

From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times.

In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship.

Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.

Reviewed by lovelybookshelf on

5 of 5 stars

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Pema Chödrön's new book is vital for anyone who wants to do their part to help ease the polarization we experience today. If you feel weary, if you wonder how you can possibly affect and contribute to the world when things seem so overwhelming, this book will give you hope! Though Chödrön writes from a Buddhist perspective, she also writes in a humble, down-to-earth style that all readers, regardless of faith, will find accessible and relevant.

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Reading updates

  • Started reading
  • 21 September, 2019: Finished reading
  • 21 September, 2019: Reviewed