Reviewed by Angie on
+Quick crash course in what intermittent fasting is.
+Some good tips on sticking with a fast.
+I loved that the author made sure to remind us that fasting and dieting in general is different for everyone. Find what works for you.
NO!
-So many typos. And plenty of them that changed the meaning of the statement.
-Super repetitive for being so short.
Reading updates
- Started reading
- Finished reading
- 17 February, 2019: Reviewed