Being You by Professor Anil Seth

Being You

by Professor Anil Seth

A BOOK OF THE YEAR
GUARDIAN, THE ECONOMIST, NEW STATESMAN, FINANCIAL TIMES, BLOOMBERG

Anil Seth's radical new theory of consciousness challenges our understanding of perception and reality, doing for brain science what Dawkins did for evolutionary biology.

'A brilliant beast of a book.' DAVID BYRNE

'Hugely important.' JIM AL-KHALILI

'Masterly . . . An exhilarating book: a vast-ranging, phenomenal achievement that will undoubtedly become a seminal text.'
GAIA VINCE, GUARDIAN

Being You is not as simple as it sounds. Somehow, within each of our brains, billions of neurons work to create our conscious experience. How does this happen? Why do we experience life in the first person? After over twenty years researching the brain, world-renowned neuroscientist Anil Seth puts forward a radical new theory of consciousness and self. His unique theory of what it means to 'be you' challenges our understanding of perception and reality and it turns what you thought you knew about yourself on its head.

'Seth thinks clearly and sharply on one of the hardest problems of science and philosophy, cutting through weeds with a scientist's mind and a storyteller's skill.'
ADAM RUTHERFORD

'A page-turner and a mind-blower . . . Beautifully written, crystal clear, deeply insightful.'
DAVID EAGLEMAN

'If you read one book about conciousness, it must be Seth's.
JULIAN BAGGINI, WALL STREET JOURNAL

'Amazing.' RUSSELL BRAND
'Gripping.' ALEX GARLAND
'I loved it.' MICHAEL POLLAN
'Fascinating.' FINANCIAL TIMES
'Awe-inspring.' NEW STATESMAN
'Brilliant.' CLAIRE TOMALIN, NEW YORK TIMES

Reviewed by Jeff Sexton on

5 of 5 stars

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Intriguing Look At Evolving Science. Thirty years ago, if you asked someone to show you the scientific basis for consciousness - human or otherwise - they'd have laughed in your face because the concept was that much of a joke. Now, Seth is among the researchers actually pursuing the inquiry - and they've made some solid strides. In this text, Seth lays out what we now know via evidentiary science and can also posit via a range of philosophical approaches. He readily explains how both prongs of research feed off each other, and his explanations are sufficiently technically complicated to speak with some degree of precision... without being so technically complicated that you basically need to be working in his lab to understand a word of what he is saying. (Though don't get me wrong, even as someone with a BS in Computer Science and who reads similar books on consciousness, cognition, and perception a few times a year... this one was still technical enough that I readily admit I don't fully understand it, even now.) Absolutely a fascinating topic and a well written explanation of it from someone actively engaged in furthering the field, and it is very much recommended.

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Reading updates

  • Started reading
  • 31 August, 2021: Finished reading
  • 31 August, 2021: Reviewed