I was so excited to read this book, Open Up: Six Steps to Getting Unstuck and Move Forward in Your Life. This book is more than just a book to read, I've been using this book as a workbook to change my life. I really like this aspect of the book that follows these O.P.E.N.U.P. steps: Observation, Permission, Experience, Not Identifying, Understanding, and Practice. I'm still reading the book and working through things. Doing these assignments will take more than a few days,especially when your working through major life trials. I'm still at the Observation and Permission part of Opening Up, but I know that by reading this book it will help me. I've felt so stuck in my life since my divorce (8 years ago) and I knew I needed someone or something to help me along the way. With this book by T.G. Harris and reading about her many personal experiences, I feel like I've finally been given the tools that I need to heal and move forward.
