100% Real: 100 Insanely Good Recipes for Clean Food Made Fresh by Sam Talbot

100% Real: 100 Insanely Good Recipes for Clean Food Made Fresh

by Sam Talbot

Celebrated chef and healthy-living expert Sam Talbot shows us how to make wildly delicious, nourishing food-using healthy, wholesome ingredients. Bursting with 100 whole-food recipes and down-to-earth advice about clean eating, this cookbook proves that eating 100% real food is an enjoyable choice you can make every day. Chef Sam Talbot's nourishing dishes are overflowing with natural flavor and free of processed ingredients, questionable additives, sweeteners, or preservatives. Packed with vibrant personality and more than 150 photos, this cookbook is a real-world guide to un-junking what we feed ourselves and our children. Sam explains how to find seasonal ingredients and offers tips on stocking your pantry with game changing ingredients, like coconut oil and chickpea flour. Many recipes are gluten-free, vegan, vegetarian, or dairy-free. Forget fat-free, low sodium, zero trans-fat, and the like-the hottest new food claim is not needing a claim at all. Eat. Real. Food.

Reviewed by Eve1972 on

5 of 5 stars

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Extemely gorgeous cover on this one. It features a photo of a recipe found within. Has great composition. Interesting and eye-catching typography.

This was a gorgeous little cookbook! It had yummy photos. Eye-catching graphics and typography work. Easy to follow recipes and was packed full with all sorts of great information for cooking and eating healthy.

This cookbook starts off with an introduction by the author. Followed by chapters dedicated to the following...

-- A 5-Step guide to keeping it real.
-- Pantry Must Haves
-- The 100% Real Food Fridge
-- Sam's Game Changing Substitutions
-- Equipment Essentials
-- Juicing 101
-- Basic Recipes (Almond Butter, Walnut Butter, etc.)




We also get an excellent array of different recipes for all occasions. The recipes themselves include little TIPS and are marked as being GLUTEN FREE, VEGETARIAN, VEGAN OR DAIRY FREE.

Here are some of the yummy recipes included in this cookbook...

-- World's Fluffiest Pancakes
-- Spiced French Toast With Roasted Apricots
-- Mango And Maca Smoothie
-- Avocado Toad-In-The-Hole with Baked Ham and Salsa Verde
-- Spring Pea and Mint Spread
-- Spicy End Of Summer Melon Salad
-- White Bean And Cilantro Hummus
-- Mini Falafel Pocket Sandwiches
-- Chicken Meatball Banh Mi
-- Gluten Free Shells And Cheese With Peas
-- White Fish Curry
-- Savory Corn Cake Fritters
-- No-Bake Tropical Almond Butter Bars
-- Plantain Chips
-- Scallop And Chicken Shumai
-- Sweet And Spicy Pork
-- Coconut Rice
-- Crispy Green Tomatoes
-- Rice Pudding With Acorn Squash And Cinnamon
-- Blackberry Shortcakes With Almond Cream


This is one I would recommend adding to your cookbook collection ASAP.



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Reading updates

  • Started reading
  • 1 April, 2017: Finished reading
  • 1 April, 2017: Reviewed