Spices & Seasons: Simple, Sustainable Indian Flavors by Rinku Bhattacharya

Spices & Seasons: Simple, Sustainable Indian Flavors

by Rinku Bhattacharya

This cookbook combines her two great loves -- Indian cooking and sustainable living -- to give readers a simple, accessible way to cook seasonally, locally and flavourfully. Inspired by the bounty of local produce, mostly from her own backyard, Rinku set out to create recipes for busy, time-strapped home cooks who want to bring Indian flavours to nutritious family meals. Arranged in chapters from appetisers through desserts, the cookbook includes everything from small bites, soups, seafood, meat, poultry and vegetables, to condiments, breads and sweets. You will find recipes for tempting fare like "Mango and Goat Cheese Mini Crisps", "Roasted Red Pepper Chutney", "Crisped Okra with Dry Spice Rub", "Smoky Roasted Eggplant and Tomato Puree" and "Red Harvest Masala Cornish Hens", to name a few. As exotic and enticing as these recipes sound, the ingredients are easily found and the instructions are simple.
Includes: Over 15 recipes, mostly gluten-free and Vegetarian / Vegan; Gluten-free / Vegetarian / Vegan recipes are clearly labelled; Helpful sections on spices, ingredients and utensils; Tips and tricks for getting the best results and "green tips" for making your kitchen eco-friendly; Colour photographs for each recipe.

Reviewed by Heather on

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This book is more than merely a collection of recipes.  It is a beautiful reference book for anyone interested in Indian cuisine. 

Types of commonly used spices are discussed.  Learn about the types of vegetables and beans that are valued in Indian cooking.  Find out the differences and similarities between regional cuisines.  Chapters are devoted to appetizers, soups, pastas/rice, vegetables, and meats.  Usually in a book that isn't strictly vegetarian I feel lucky to find one or two recipes that I would be interested in making.  This book has many that I plan to make.  That almost never happens. 

The book is wonderfully illustrated with full color pictures of each dish.  I appreciate that in a cookbook.  It would be particularly useful if you aren't familiar enough with Indian cuisine to know what each dish is supposed to look like. 

I was inspired by this book to add some spices especially for Indian cooking to my garden this year.  I have a pot full of mint and am waiting for my cilantro to sprout.  The author uses these herbs most in her cooking.  I look forward to making many of the recipes in here with fresh vegetables from my garden. 

 This review was originally posted on Based On A True Story

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  • 2 May, 2019: Reviewed