This guidebook, designed to be used alongside the storybook Down Mount Kenya on a Tea Tray, has been created to inform readers about the physical, social and psychological impacts of childhood obesity.

Created for busy parents, teachers and professionals, this book is founded upon recent research and written in an engaging and accessible style. Chapters explain the surprisingly complex causes of childhood obesity and highlight that children often have little control over the factors that may lead them to become obese. The physical and psychological consequences of obesity are explored and strategies suggested, ranging from individual and family support to changes that need to be made at a societal level to tackle this significant public health issue.

Key features include:

* an accessible guide to childhood obesity

* chapter-by-chapter discussion points for use with Down Mount Kenya on a Tea Tray to encourage open and honest conversations about childhood obesity and its effects

* strategies to support obese children and their families to sustain positive lifestyle changes.

This is an essential resource for parents, teachers and other professionals looking to understand childhood obesity and support children aged 8-12.


Wesley had never thought much about his lifestyle or how he looked. He enjoyed eating his way through weekends in front of the telly with his mum. However, fate catapults him to a new life in East Africa and he is forced to face the negative impact that obesity is having on his life. When he rashly promises to climb Mount Kenya along with the rest of his class, an adventure in courage and determination begins . . .

This entertaining story explores some of the challenges faced by obese children and young people. It highlights both the physical limitations as well as the psychological problems associated with obesity, such as social isolation and low mood. The story explores the complicated web of factors that might cause a child to become obese and identifies some of the life-altering changes that can come from a healthy diet and active lifestyle.

Teaching lessons about kindness, friendship, bravery and determination, this is powerful reading for all children. It operates as a stand-alone story and is also available as part of a set along with a supporting guide.


An Adventure with Childhood Obesity is an exciting storybook and guidebook pair, designed to help readers understand the physical, social and psychological effects of obesity on children and young people.

Down Mount Kenya on a Tea Tray: Wesley had never thought much about his lifestyle or how he looked. He enjoyed eating his way through weekends in front of the telly with his mum. However, fate catapults him to a new life in East Africa and he is forced to face the negative impact that obesity is having on his life. When he rashly promises to climb Mount Kenya along with the rest of his class, an adventure in courage and determination begins ...

An exciting and engaging story for children aged 8-12, this book explores some of the challenges faced by obese children.

Supporting Childhood Obesity: Providing an easy-to-read introduction to childhood obesity, this guidebook is rooted in current theory, and takes a holistic approach to supporting obese children. Chapters explain the surprisingly complex causes of childhood obesity and highlight that children often have little control over the factors that may lead them to become obese. The physical and psychological consequences of obesity are explored and strategies suggested, ranging from individual and family support, to changes that need to be made at a societal level to tackle this significant public health issue.