Ten Goals
2 total works
Discover ten simple ways to live your best life!
Wellbeing is all about looking after yourself and feeling happy, healthy, safe and fulfilled. This book gives some great tips on how to boost your wellbeing, from eating well and getting enough exercise to dealing with worries and making sure that you find time to enjoy being with friends.
Ten Goals is a positive, empowering series of books that encourage young people to improve their world, and the world around them, with ten simple, achievable goals. Great reading for children aged 7+.
Titles in the series: Caring Goals/Creative Goals/Green Goals/Money Goals/Study Goals/Wellbeing Goals
Contents:
What is wellbeing?
Goal 1: Eat well
Goal 2: Sleep well
Goal 3: Relax
Goal 4: Organise your bedroom
Goal 5: Be active
Goal 6: Enjoy friends
Goal 7: Enjoy nature
Goal 8: Deal well with stress
Goal 9: Be kind
Goal 10: Be happy
Discover ten simple ways to care for the people and world around you
Caring for others, whether it's your family, friends or neighbours, can be really rewarding. But caring can also be about looking after your environment and its wildlife. Helping others, and our surroundings, doesn't only benefit them, it benefits us too, so the more you do for others, the bigger your own smile will be!
Ten Goals is a positive, empowering series of books that encourage young people to improve their world, and the world around them, with ten simple, achievable goals. Great reading for children aged 7+.
Titles in the series: Caring Goals/Creative Goals/Green Goals/Money Goals/Study Goals/Wellbeing Goals
Contents:
Why caring is good
Goal 1: Caring for yourself
Goal 2: Developing a caring mind
Goal 3: Caring for the people you live with
Goal 4: Caring for friends
Goal 5: Caring for Planet Earth
Goal 6: Caring for older people
Goal 7: Saying thank you
Goal 8: Caring for animals
Goal 9: Understanding cultures
Goal 10: Make caring a habit