This guide to sex, puberty and sexual relationships offers facts and sets out to empower readers to think about relationships in a mature way. It is designed to reinforce the information that schools and parents are offering, and to get a thoughtful message across. The guide stresses the value of care and commitment in relationships. It aims to answer intimate questions in a reassuring way, build esteem, and encourage reflective attitudes. It offers advice for those with relationship problems and encourages young people to talk about their feelings.