52 Brilliant Ideas
6 total works
So youOCOve been made redundant? Join the crowd. Redundancy is now a common life experience, especially in a global recession! Almost a quarter of adults will be affected by redundancy during their lifetime. But you are not a victim. What matters now is how you react to the challenge. Overcoming redundancy will help you make the right decisions at this crucial time and it will help you choose the right future direction. Overcoming redundancy contains advice from survivors - from those who have been made redundant and have not only survived but turned it to their advantage. Many now look back on redundancy, with the benefit of hindsight, as the best thing that ever happened to them. Use this book to learn from their experience and advice. Redundancy is an intensely emotional experience. It can affect your self-esteem and motivation. You are only human if you feel a sense of anger, betrayal or loss when you are made redundant. Overcoming redundancy will help you cope with the social and emotional impacts of redundancy. It will also provide valuable tips on managing the financial effects of redundancy. And most importantly it will help you look forwards, not backwards. If youOCOve been made redundant, reading this book is the first step towards bouncing back. Good luck!"
Dr. Dosani has put together 52 ideas to enable parents to help their children survive being bullied and become stronger and more confident people as a result.
Depression is greatly misunderstood. Those that admit to suffering from it very often feel ashamed. Those that have never suffered from it think it's all a matter of "getting a grip". Here for the first time is a book written by a psychiatrist which offers a full understanding of the condition and practical, tried and tested techniques to help overcome it. Whether for you, or someone close to you who suffers, "Defeat Depression" will prove invaluable. Sabina reveals: the importance of a good night's sleep; how to raise your self-esteem; ten foods for good moods; the pills and potions to avoid and those that work; who can help you beat the blues; nature's best anti-depressants; and how self-help and group therapy can work for you.
With the help of authors Sabina Dosani and Peter Cross, readers are encouraged to find new and exciting ways to re-awaken and expand their relationships. The ideas contained in this title will help readers rediscover lost intimacy by using practical tips and techniques that are easily built into everyday life.
Attention Deficit Hyperactivity Disorder (ADHD) is the most commonly diagnosed childhood psychiatric condition. It is generally agreed that 2-5 per cent of the school age population is affected by ADHD, a condition characterised by excessive hyperactivity, inattention and impulsivity. Children with ADHD, and their parents, have it tough. ADHD is not curable but it is manageable. Behavioural techniques can work wonders to alleviate symptoms and enable children with ADHD and their families to have happy, fulfilling and productive lives. Calm your hyperactive child gives parents the low down on how they can help their ADHD child be a calmer, happier person. Learn how to spot the warning signs and prevent hyper breakouts before they start, discover the foods that can help your child stay calm, find out how to use cause, effect and consequences to your advantage, and learn how to change your own behaviour patterns to help change your child's.With the help of "Calm Your Hyperactive Child" you can turn your hyper tearaway into the calm, happy and loving child you know them to truly be.
Key points include: sympathetic and practical guide to coping with and helping children who suffer from Attention Deficit Hyperactivity Disorder, packed with expert advice that really works; expert advice from leading authority on ADHD and associated conditions - author is also a respected psychiatrist with many titles in print; straight-talking about what works and what doesn't; with the 52 Brilliant Ideas - format techniques can be built easily into a lifestyle, week by week; and, chapters are completely independent of one another so readers can easily dip in and out.
Key points include: sympathetic and practical guide to coping with and helping children who suffer from Attention Deficit Hyperactivity Disorder, packed with expert advice that really works; expert advice from leading authority on ADHD and associated conditions - author is also a respected psychiatrist with many titles in print; straight-talking about what works and what doesn't; with the 52 Brilliant Ideas - format techniques can be built easily into a lifestyle, week by week; and, chapters are completely independent of one another so readers can easily dip in and out.