Eat to Beat
1 total work
This title contains over 60 recipes and a self-treatment plan to transform your life. Marguerite Patten suffered from crippling arthritis but was completely cured after following the arthritis diet. As a cook, though, she found the recipes impractical and often unpalatable so she set about creating a whole new set of easy to prepare, good to eat, arthritis-beating recipes. Marguerite's recipes are accompanied by a nutritional plan devised by the nutrition expert and author Jeannette Ewin, Ph.D. This lays out all the information an arthritis sufferer needs to have: what to eat, what to avoid; nutritional supplements; lifestyle advice; prescription drug facts and side effects.