Series:

Thorsons Natural Health

5 total works

Cover of Arthritis

Arthritis

by Alkmini Chaitow and Leon Chaitow

Published 12 March 1987

Diet has a powerful influence on arthritic conditions – making it worse when the diet is poor or unbalanced and helping symptoms dramatically when it is correct.

This is the latest addition to the successful Recipes for Health series, containing nearly 100 delicious recipes to help control the symptoms of arthritis and rheumatism.

The book also offers vital information about what causes arthritis – and what foods to eat and which to avoid.

Cover of Asthma and Hay Fever

Asthma and Hay Fever

by Leon Chaitow

Published November 1975
This is a guide to the identification of the debilitating causes of asthma and hay fever which have their roots in allergic reactions to a wide range of common substances. It also describes how to set up a drug free, self-help programme for tackling the conditions. The author has written a number of health books including "Acupuncture Treatment of Pain", "A World Without Aids", "Fatigue", "Varicose Veins" and "Your Complete Stress-Proofing Programme".

Cover of Prostate Troubles

Prostate Troubles

by Leon Chaitow

Published July 1976
A practical guide to all aspects of prostate problems.

Cover of High Blood Pressure

High Blood Pressure

by Leon Chaitow

Published 20 February 1986

This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.

High blood pressure – hypertension – is one of the most common and serious of all health conditons.

This accessible self-help guide clearly explains the background and causes of high blood pressure and describes ways to restore health and stablilize blood pressure. It includes:
• self-help treatment such as fasting, diet, exercise, breathing and relaxation.
• how lifestyle and behaviour affect blood pressure and what you can do about it.

THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE.

Cover of Skin Problems

Skin Problems

by Leon Chaitow

Published 28 May 1987
The second revised edition previously published as SKIN TROUBLES, in the THORSONS NATURAL HEALTH series. A self-help guide to find the causes of skin ailments and how to tackle them with natural, drug-free methods. Includes the common skin complaints and emphasises the importance of diet, exercise and relaxation.