Be Your Own Personality Coach

by Paul Jenner

Published 25 November 2011
Unlock your personality to discover your hidden strengths and reach your true potential, with this new guide to being extraordinary. Through some simple quizzes you can find out what really makes you tick, before learning how to tap into your strengths, and make the most of your natural gifts. With the author's guidance, you will use tests and exercises to unlock parts of your psyche you didn't know you had, helping you to understand what makes you truly special, to change the parts of you you don't like, and to strengthen those that you do. Whether you want to be more creative, more confident or more dynamic, you will find the ability to achieve anything or everything in this revelatory new book.

Live better and add to your longevity Teach Yourself Living Longer, Living Well features a 10-step program for a happier, healthier life. It offers you sound advice on health and fitness issues and covers diet and relaxation.

Be More Confident

by Paul Jenner

Published 26 November 2010

Self-confidence is a crucial ingredient in your personal skill-set; whether you need to demonstrate your aptitude at work or feel calmer and less anxious in social situations, being able to express yourself with confidence and appear at ease is well within your reach.

Be More Confident brings the social networking strategies of the business and professional world to your personal life, helping you to overcome shyness, win friends and make an impact in every social situation.

It uses proven techniques, interactive tools, case studies and motivational advice to help you communicate better, and relate to others in a natural way. If you've always been a little shy, it will give you practical help on everything from body language to great conversation openers.

Covering work, home, relationships, social media and every other area of your daily routine, this practical, outcome-focused book will help you you feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression.

ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.


Teach Yourself Great Sex

by Paul Jenner

Published 29 December 2006
'teach yourself Great Sex' is a straightforward and non-sensational introduction to improving both the physical and spiritual dimensions of your relationship at all levels. Ideal for those seeking a mature and grown-up approach to this topic, it draws on the latest psychological techniques and research to help couples overcome the many inhibitions which might prevent them from enjoying a greater physical and emotional intimacy. It introduces and explains the role of the mind in arousal and enjoyment in addition to outlining the latest physical techniques, in addition to featuring unique coverage of sex at fifty and beyond, and offering plenty of further resources to readers.


Transform Your Life with Nlp

by Paul Jenner

Published 27 August 2010

More than 60 million Teach Yourself products sold worldwide
The power to change your life in one book

"Transform Your Life with NLP" gives you the motivation and the tools you need to change any, or every, aspect of your life. You can use the NLP mindset to program your subconscious and become able to improve anything from sporting success to work performance.
You can also use NLP to boost your self-esteem and to find resilience at times of stress or pressure. You don't need to be an expert or even to have any experience of NLP--a tailored 2-week program at the end of the book will ensure you reach all your goals and help you to set new ones. Featuring self-assessment exercises, write-in review areas and other learning materials that really work, this book has the power to change your life

Includes: One, five and ten-minute introductions to key principles to get you started Lots of instant help with common problems and quick tips for success, based on the author's many years of experience An NLP workbook for general readers to deal with personal as well as professional issues