Stress

by Leon Chaitow

Published 9 August 1984

Fibromyalgia and Muscle Pain

by Leon Chaitow

Published 23 October 1995
Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS. This book clearly explains what fibromyalgia is and how it affects sufferers, and the various self-help methods which include: massage and self-manipulation for muscle problems; hydrotherapy, aromatherapy and acupuncture; detoxification and skin brushing; relaxation techniques; and amino acids, antioxidants and other supplements