This book introduces readers to the different food groups that make up a healthy diet. It then looks at eggs and dairy products in the context of a healthy diet. Egg and dairy recipes from around the world using a variety of cookery skills are used to illustrate how to incorporate each food group into day-to-day cooking.

Eggs and Dairy

by Clare O'Shea, Jillian Powell, and Claire Llewellyn

Published 24 September 2009
This book introduces readers to the different food groups that make up a healthy diet. It then looks at eggs and dairy products in the context of a healthy diet. Egg and dairy recipes from around the world using a variety of cookery skills are used to illustrate how to incorporate each food group into day-to-day cooking.

This book introduces readers to the different food groups that make up a healthy diet. It then looks at grains and cereals in the context of a healthy diet. Grain and cereal recipes from around the world using a variety of cookery skills are used to illustrate how to incorporate each food group into day-to-day cooking.

Fruit and Vegetables

by Claire Llewellyn and Clare O'Shea

Published 27 August 2009
This book introduces readers to the different food groups that make up a healthy diet. It then looks at eggs and dairy products in the context of a healthy diet. Egg and dairy recipes from around the world using a variety of cookery skills are used to illustrate how to incorporate each food group into day-to-day cooking.