Series:

Mindful Tots

10 total works

Cover of Mindful Kids

Mindful Kids

by Whitney Stewart

Published 1 September 2017
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

Cover of Mindful Tots: Loving Kindness (Bilingual Bengali & English)

Cover of Mindful Tots: Tummy Ride (Bilingual Bengali & English)

Cover of Mindful Tots: Tummy Ride (Bilingual Somali & English)

Cover of Mindful Tots: Tummy Ride (Bilingual Arabic & English)

Cover of Mindful Tots: Loving Kindness (Bilingual Nepali & English)

Cover of Mindful Tots: Tummy Ride (Bilingual Simplified Chinese & English)

Cover of Mindful Tots: Loving Kindness (Bilingual Tagalog & English)

Cover of Mindful Tots: Tummy Ride (Bilingual Haitian Creole & English)

Cover of Mindful Tots: Tummy Ride (Bilingual Portuguese & English)