Fitter Food

by Sarah Brewer

Published 26 September 1997
This guide combines a balanced approach to food with an appreciation of the fact that busy people need eating that is easy, appetizing and healthy. It provides nutritional knowledge, gives programmes for putting on and losing weight, and promotes a healthy enjoyment of the best possible diet whatever one's age or fitness level. Sarah Brewer is the author of "Thorson's Guide to Men's Health".

Better Sex

by Sarah Brewer

Published 26 September 1997
This guide offers the chance for people to improve their sex lives. It explores the way men feel about their sexuality, and the ways in which any man can learn to be a generous, sensitive and satisfied lover. In includes practical advice on improving performance, both physically and psychologically. Sarah Brewer is the author of "Thorson's Guide to Men's Health".