A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it.
With this informative resource, you will learn to:
  • break bad habits like nail biting
  • ease severe pain, such as from migraines or labor during childbirth
  • ensure confidence and success in business and personal matters
  • quit smoking for good
  • lose weight and keep it off
  • improve memory retention
  • reduce stress--in relationships, at home, and at work
  • and more!

Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, you will be on your way to success in no time!