Anger Management
4 total works
Does your child get into uncontrollable tempers? Are you desperate to know what to try next? If so, this relaxing, imaginative recording for regular quiet time or bedtime-listening for 6-9 year olds could be your answer. Lynda likens THEIR TEMPER TO AN 'INNER LION THAT NEEDS TAMING'! She helps them FEEL CALMER and FIND STRATEGIES TO CONTROL THEMSELVES when things don't go their way. They are taught to use their breathing to calm themselves down and STOP RAGES BEFORE THEY START. They learn strategies other children have suggested which have proved useful both AT SCHOOL AND AT HOME. With some children there seems to be an IMMEDIATE EFFECT but it is more likely that it will HAPPEN GRADUALLY with regular listening.
Does your child THROW TANTRUMS? Are YOU AT YOUR WITS END? If so, this relaxing, imaginative recording for regular quiet time or bedtime-listening for 3-5 year olds could be your answer. Lynda helps them FEEL CALMER and resist the urge to shout, push, hit or shove when something doesn't go their way. The story takes children to a magic garden where they blow their cross and angry feelings into balloons. A magic flower helps them calm themselves down whenever and wherever they need to, at nursery or pre-school or at home. With some children there seems to be an IMMEDIATE EFFECT but it is more likely that it will HAPPEN GRADUALLY with regular listening.
Are you FINDING THAT YOUR ANGER is becoming, OUT OF CONTROL? Try this SELF-HELP HYPNOTHERAPY TWIN TRACK RECORDING for adults who really want to MANAGE THEIR ANGER IN A MORE APPROPRIATE WAY. TRACK 1 teaches you a simple, EFFECTIVE BREATHING TECHNIQUE TO CALM AND CLEAR THE MIND. Then, through GUIDED SELF-REFLECTION, you EXPLORE THE ORIGINS, TRIGGERS AND PREVIOUSLY UNCONTROLLED EXPRESSION OF YOUR ANGER. TRACK 2 takes you into A DEEPER STATE of hypnosis to absorb positive suggestions for LETTING GO OLD STORED ANGER, HANDLING FEELINGS MORE SAFELY AND TAKING CONTROL OF YOUR TEMPER. At first, use both tracks very regularly, preferably daily. After a time you may prefer to concentrate on listening to track 2. When POSITIVE CHANGES in you have BECOME HABITUAL, just listen from time to time for ON-GOING SUPPORT AND REINFORCEMENT. Drift off into a natural sleep at the end or simply re-orientate to the room feeling calm and refreshed. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.
Lynda's gentle, voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! This recording is intended to support and not replace medical advice.
Lynda's gentle, voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! This recording is intended to support and not replace medical advice.
Is your child / teenager in danger of losing control of their anger? Are you searching for a solution to their angry outbursts? If so, this relaxing, calming recording for 10-16 year olds could be your answer. Lynda helps them learn to cope with anger without feeling overwhelmed and losing control. In a SAFE and GENTLE environment the recording helps them release tension and understand better the triggers for their uncontrolled angry reactions. She helps them FEEL CALMER, FEEL LESS EMOTIONAL AND FIND STRATEGIES TO CONTROL THEIR REACTIONS when anger threatens to control them. They learn to respect their ability to calm themselves down and STOP anger turning to RAGE. With regular listening there seems to be a very positive calming effect, usually gradually but sometimes pretty much immediately. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem.
As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology and comes both in MP3 and CD format. Regular listening is the key to success!
As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology and comes both in MP3 and CD format. Regular listening is the key to success!