Healthy Me: Keeping Safe

by Katie Woolley

Published 22 February 2018

Why should I wear a helmet when cycling? How do I cross the road safely? How do I stay safe online? What should I do in an emergency? The answers to these and many other questions about keeping safe can be discovered in this lively and informative series. The topic of safety, whether at home, out and about, near water or online, are complemented by charming, clear illustrations.

At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.

These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHCE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Mental Well-being and Mindfulness, Resting and Sleeping.


Healthy Me: Eating Well

by Katie Woolley

Published 26 April 2018

Why should I eat fruit and vegetables? What's wrong with chocolate and crisps? What are proteins and carbohydrates? The answers to these and many other questions about healthy eating can be discovered in this lively and informative series. The topic of healthy eating is complemented by charming and humorous illustrations. This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well.

At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.

These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHCE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Exercise and Play, Keeping Clean, Keeping Safe, Mental Well-being and Mindfulness, Resting and Sleeping.


You can't see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it 'mental health' or 'emotional wellbeing'.

Having good mental health doesn't mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop.


This simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety. The book includes mindfulness techniques and advice to help with relaxation and coping strategies.



At the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information.

These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Resting and Sleeping.


How much sleep do I need? What happens when I sleep? Why do I dream? Will screen time affect my sleep? Why should I rest? The answers to these and many other questions about resting and sleeping can be discovered in this lively and informative series. The topics of fitness and fun are complemented by charming and humorous illustrations. This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well.

At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.

These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHCE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Mental Well-being and Mindfulness.


Healthy Me: Keeping Clean

by Katie Woolley

Published 14 December 2017

Why do I have to wash? What's wrong with biting my nails? Why can't I pick my nose? Why can't I wear the same socks each day? The answers to these and many other questions about hygiene can be discovered in this lively and informative series. The topic of keeping clean is complemented by charming and humorous illustrations.

This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well. A clean body is very important for keeping illnesses at
bay and for feeling good about yourself. Creating good hygiene habits from an early age is vital.

At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.

These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHCE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Exercise and Play, Eating Well, Keeping Safe, Mental Well-being and Mindfulness, Resting and Sleeping.


Healthy Me: Exercise and Play

by Katie Woolley

Published 14 December 2017

Why do I have to exercise? Why is it fun to play? The answers to these and many other questions about exercise and play can be discovered in this lively and informative series. The topics of fitness and fun are complemented by charming and humorous illustrations. This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well.

At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.

These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHCE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Keeping Clean, Eating Well, Keeping Safe, Taking Medicines, Resting and Sleeping.