Discus

by Frank Ryan

Published 20 July 1973
Text and photographs introduce the technique of discus throwing.

Freestyle Swimming

by Frank Ryan

Published 17 February 1972
Text and photographs explain the techniques of correct breathing and proper form in competitive freestyle swimming. Includes poolside exercises.

Shot-Put

by Frank Ryan

Published 20 July 1973
Describes the equipment and rules of shot-putting and with the aid of photographs of champions discusses the training for and techniques of this sport.

Sprint

by Frank Ryan

Published 17 February 1972
Describes the sprint technique which calls for the fastest, most efficient burst of speed possible, stressing that it is a skill anyone can learn.