Studio Book
4 total works
Text and photographs introduce the technique of discus throwing.
Text and photographs explain the techniques of correct breathing and proper form in competitive freestyle swimming. Includes poolside exercises.
Describes the equipment and rules of shot-putting and with the aid of photographs of champions discusses the training for and techniques of this sport.
Describes the sprint technique which calls for the fastest, most efficient burst of speed possible, stressing that it is a skill anyone can learn.