I Am One

by Susan Verde

Published 15 September 2020
The fifth book in Susan Verde and Peter H. Reynolds’s #1 bestselling mindfulness series

 

One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with just one. From the #1 New York Times–bestselling team behind I Am Yoga, I Am Peace, I Am Human, and I Am Love comes a powerful call to action, encouraging readers to raise their voices, extend a hand, and take that one first step to start something beautiful and move toward a better world. Includes a guided meditation and self‑reflection activity.

I Am Human

by Susan Verde

Published 15 September 2020
The fourth book in the bestselling I Am series, now in board book

 

From the bestselling team that created I Am Yoga, I Am Peace, and I Am Love comes a hopeful celebration of the human family, which affirms that although we may make mistakes, we can make good choices by acting with compassion and having empathy for others and ourselves. At its heart, this board book is a celebration of empathy and compassion that lifts up the flawed fullness of humanity and encourages the child reader to see themselves as part of one big, imperfect family—millions strong across the world.

I Am Courage

by Susan Verde

Published 14 October 2021

Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love!

I move ahead one breath at a time.
I act with bravery.
I am courage.

When we picture someone brave, we might think they’re fearless but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!”

From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything.
Inside, you'll also find exercises to inspire confidence.


I Am Love

by Susan Verde

Published 30 September 2021

The fourth board book in the bestselling I Am series by Susan Verde and Peter H. Reynold

I put my hands on my heart and listen.
And that is where I find the answer:

I have compassion.
I act with tenderness.

I am love.

Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.


I Am Me

by Susan Verde

Published 29 September 2022
Embrace individuality and being your authentic self in this companion to New York Times bestsellers I Am Human and I Am Love!Sometimes I stand out in a crowd.Sometimes I am not seen at all, and I feel alone.I start to ask myself, why can’t I blend in? Fit the mold?But when I stop and look, I see nothing in this world is exactly the same. Sometimes we hide who we really are to conform to the way we think we are supposed to be in the world. Sometimes we compare ourselves to others and feel we don’t fit in. But when we realize we are something to be celebrated, and we proudly live out loud as our true selves, we can make our unique mark on the world—and share our joy! From the New York Times bestselling team behind the I Am series comes a bighearted celebration of individuality, of being comfortable in our own skin, respecting others for who they are, living authentically, and loving ourselves. For anyone who’s ever felt like too much or not enough, I Am Me is an affirming reminder that difference is what makes life beautiful—and that each of us matters, just as we are.

Who I Am

by Susan Verde

Published 14 September 2023

Encourage kids to practice self-love every day with this uplifting collection of positive affirmations and companion to Susan Verde and Peter H. Reynolds’s bestselling I Am series

When the unkind voice gets loud and I feel down, I can tell myself: I am enough. In this world, I matter.

We all have rough days: tough times when we feel down and an unkind voice in our mind can make us feel disappointed in ourselves. But we can talk back to that unkind voice; we can find the voice that will lift us up instead. We can tell ourselves words that are positive, supportive, and true.

From the New York Times bestselling team of Susan Verde and Peter Reynolds comes a heartfelt collection of positive affirmations: the perfect tool to complement and expand upon their beloved I Am series. A celebration of self-love and owning all the things that make us special, Who I Am: Words I Tell Myself helps us to affirm that we are human, we are enough, and we are deserving of all kinds of love—especially our own.


I Am We

by Susan Verde

Published 7 November 2024
Cultivate connection and kindness in author Susan Verde’s and Peter H. Reynolds’s I Am We, a companion to the New York Times bestsellers I Am Human and I Am Love

Connected is what we are:
part of a world-wide community,
diverse and magnificent, kind and accepting, supportive and present.
All of us important, none of us alone.


Sometimes we may wonder, how does caring for ourselves help anyone else? But then we realize that the better we feel inside, the more we can be there for others—our friends, families, and communities. We are part of something bigger than ourselves, and when we each turn our goodness and compassion outward, we can create, learn, and love.

From the New York Times bestselling team behind the I Am series comes a celebration of caring for ourselves AND others with open hearts and minds. Whether it’s listening to a friend, welcoming newcomers with open arms, or standing up against injustice, I Am We shows us what true community looks like—and the amazing things that can happen when we come together.

Inside you’ll also find exercises for building community.

I Am series:
I Am Me
I Am We

Who I Am
I Am Courage

I Am One
I Am Love
I Am Human

I Am Peace
I Am Yoga