Thin Thighs

by Matt Roberts

Published 21 April 2003

Six-Pack ABS

by Matt Roberts

Published 21 April 2003

Tight ABS and Buns

by Matt Roberts

Published 21 April 2003

Muscle Up

by Matt Roberts

Published 21 April 2003
This summer turn on, tune in and muscle up! With Matt Roberts's dynamic workouts you will pack on muscle and create incredible upper body definition in a matter of weeks. Two brand-new workouts, which include more than 20 exercises, will give you results that you never thought possible.