A history and sourcebook of Fair Isle techniques and patterns for the experienced knitter. The author explains the "circular method" and includes chapters on how to design garments, on knitting techniques and on the use of colour. Over 70 pages of patterns are featured. Sheila McGregor is a knitter and a knitting historian. She has published "Traditional Knitting" and "Complete Book of Traditional Scandinavian Knitting" with Batsford.