How Can I Be Healthy? Series

Book 5

Self-Esteem

by Sarah Ridley

Published 13 January 2011

What is self-esteem? Find out about the factors that influence self-esteem in this accessible guide for young readers.

The How Can I Be Healthy? series explores important health and social issues, presenting facts and information to help young people make their own choices for a healthy lifestyle.

Smoking

by Sarah Ridley

Published 13 January 2011

A close-up look at the risks of smoking and its affects. The series aims to examine topical issues and help young people to make informed decisions that will lead to a healthy lifestyle.

Alcohol

by Sarah Ridley

Published 8 July 2010

This book explores the facts about alcohol and its affects

Drugs

by Sarah Ridley

Published 8 July 2010

An updated look at how drugs can affect the lives of young people today.

Exercise is an essential part of maintaining a healthy lifestyle - find out the many ways to keep fit and the reasons why it is important in this book for young readers. The How Can I Be Healthy? series explores important health and social issues, presenting facts and information to help young people make their own choices for a healthy lifestyle.

Eating Properly

by Sarah Ridley

Published 9 September 2010

This tackles leading health issues in an informative, approachable way for younger children. It provides up-to-date facts and information is supported by colour photographs.