MY FEELINGS JOURNAL is a journal for tweens to set out on a mindful meditative path for the day. The interior is comprised of inspirational quotes. Each page will have an age-appropriate mindfulness or wellness quote at the top or bottom, with ruled lines for a journal entry. Pretty decorative stickers in the back to design and customize your journal.
Colour yourself calm in an uncertain world.Filled with intricate illustrations and uplifting quotes, keep these little books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day.It is impossible to close the cover on these books without feeling calmer and more inspired than when your opened them. Printed on top-quality paper, each of these pocket-sized volumes is packed with uplifting affirmations and over forty stunning illustrations of animals you would...
Todo lo que el cielo dice de ti: Aprende a leer los astros, descubre tu magia y explora tu destino / Everything the Universe Says about You
by Camila Nobile
La psicología y la astrología se dan la mano. Conócete, cuida tus vínculos y mejora tu destino. Descubre los secretos de la carta astral con Diwali Cósmica ¿Hasta qué punto mi signo determina mi forma de ser? ¿Qué puedo hacer para que mis atributos jueguen a mi favor? ¿Cómo decidir los próximos pasos en mi camino? Solemos ver pasar las estaciones como quien observa el paisaje desde la ventana de un tren: advirtiendo su belleza, pero ignorando su olor o su temperatura. Sin embargo, el p...
When you feel like you’re not enough, how can you be true to yourself? In our media-driven society, young women are bombarded with messages that make them feel incomplete. You’re not enough. You’re too much. Be quiet. Don’t eat too much. Stop being so emotional. Sadie Radinsky aims to change that. “Young women are powerful,” she writes. “In this book, we are going to embrace our whole selves - every part of us - just as we are. All the messy details. All the power and potential.” Radinsky’s we...
The Self-Confidence Workbook for Teens
by Christopher Willard and Ashley Vigil-Otero
Gain the confidence you need to succeed-in school, with friends, and in life! Are you afraid to try new things for fear of failure? Do you second-guess yourself or doubt your abilities? Do you hesitate to speak up in class because you may be wrong, or people might laugh at you? If so, you may have a problem with self-confidence-and you are far from alone. Many teens struggle with low confidence and self-esteem. This workbook can help. Written by teen mental health experts, The Self-Confidence Wo...
Life Skills for Teens and Young Adults Revolution
by Teenskill Surge
Mindfulness Journal for Teens: Daily Check-In
by Kristen Manieri
Poems on Values to Succeed Worldwide in Life - Good Families
by O K Fatai
The Dialectical Behavior Therapy Skills Workbook for Teens
by Debra Garcia and Wilson Ho
Do you feel completely stressed out all the time? Do you struggle to find the words to describe your feelings or find it difficult to keep your emotions in check? Are you looking for ways to improve your mental health? If so, you aren't alone. Being a teen in today's world is tough. Between school, friends, social media, and an unpredictable real world, there's plenty to feel stressed about. The good news is you can easily learn a few simple skills that will make a huge difference in how you...