Mindfulness for Teens in 10 Minutes a Day
by Jennie Marie Battistin
Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered in teaching and learning mindfulness around themes such as making space for mindfulness, safeguarding mindfulness for women, engendering mindfulness, mindfulness dreaming and a mandala of wisdoms. Evocative accounts of experi...
Natasha Devon's Clicks - How to Be Your Best Self Online is the perfect guide for young people navigating the digital world.There are three billion people online. Each of those people has their own biases, agendas and issues. It’s little wonder when young people step into the digital world and are bombarded with ‘hot takes’, calls to cancel ‘problematic’ individuals, trolls, fake news and celebrity sales pitches they’re likely to find it overwhelming and confusing.This book wants to change that....
Conversationsbetween God and a teenage girl inspire, teach, and motivate young women to prayand live a dynamic life for God.Most Christianteens don't know how to pray. And when they do pray, they don't know how todiscern God's voice. In Girl Talk With God, author Susie Shellenbergershows teens how to pray and challenges them to deepen specific areas in theirlives through a series of conversations between God and a teenage girl. As a trustedauthor and founder of Brio magazine, Shellenberger has...
The Teen Girl's Anxiety Survival Guide (Instant Help Solutions)
by Lucie Hemmen
10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen!Being a teen girl isn’t easy—even without an anxiety disorder. In a world where you face extremely high expectations at school, social media overwhelm, and a relentless pressure to be perfect, it’s easy to feel overwhelmed. And if you have anxiety, this is especially true. But you should know that there are ways for you to manage your fears and worries, so you can get back to living your li...
Unstoppable Affirmations for Teens (Unstoppable, #2)
by Lou Jones
The Mindfulness Journal for Teens
by Jennie Marie Battistin, Ma
Agenda de Développement Personnel 2024, Hiver (Développement Personnel)
by Patricia Bruneau
Are you a Soul Searcher? Do you believe there's more to life than buying the hippest clothes or catching the latest TV show? YOU ARE NOT ALONE. If you're searching - for your center, your inner voice, the meaning of life itself - hold on to this book! Soul Searching will guide you on the path to self-discovery. You'll learn the secrets of: Feng Shui, Aromatherapy, Yoga, Meditation, Dream Analysis, Journaling, and much more! As a young girl, SARAH STILLMAN dreamed of being an author. Now, at 16,...
