If You Think Your Sport Is Hard Try Doing It While Holding Your Breath
by Happy Cricket Press
This volume focuses in detail on 12 of England's most famous wrecks, with a separate chapter dedicated to each. Every chapter features: information on the life and history of each ship, its construction and the highlights of its career; a cutaway sketch showing the depths to the highest and deepest parts of each wreck; a specially commissioned painting of each wreck as it lies on the seabed today by marine artist Rob Ward; illustrations where appropriate using archive material and underwater pho...
This manual provides swimming instructors the basics for teaching student-centred, character development-oriented aquatics classes at any age level. As the initial course text for all YMCA swimming instructors, it covers how as well as what to teach. The text outlines the responsibilities of instructors, and provides the basic knowledge needed to teach aquatics. It helps instructors understand how children learn, then gives step-by-step instructions to help put this knowledge to use. Analyses, i...
A history of the sport including channel swimming and the start of competitive races. It discusses equipment and basic and advanced scientific principles in floating, drag, etc. There is a chapter on learning and each stroke is given comprehensive treatment. For competitive swimmers there are tips throughout as well as chapters on starts and turns, training for swimming, land conditioning, diet, etc. The book concludes with a detailed appendix of world, Olympic and Commonwealth records.
Snorkel Bob's Reality and (Getdown) Guide to Hawaii
by Robert Wintner
My Swim Journal - Swim Meets, Practice Sets & Goals
by Pink Monkey Publications
Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparatio...
Army Techniques Publication Atp 2-01.3 Intelligence Preparation of the Battlefield March 2019
by United States Government Us Army
To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photo...
Ergebnisse Im Schwimmen - Zentral Amerika Und Karibik Spiele 2018
by Ingo Lippert